Dr. Tahira has a courageous conversation with two medical professionals about the importance of self care for busy professionals, and a very compelling story from a fellow superintendent that experienced a very alarming health challenge.

Through candid conversation, we discuss strategies for achieving work-life balance, the importance of self-care, and the impact of hidden stress. We also share personal stories and experiences, including my own journey through a life-saving colonoscopy, to inspire and educate you on the importance of prioritizing wellness.